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Planet-proofing the global food system

Here is an article from the new journal nature food:

Planet-proofing the global food system

Without a great food system transformation, the world will fail to deliver both on the United Nations Sustainable Development Goals and the Paris Climate Agreement. There are five grand challenges to be faced, by science and society, to effect that transformation.

Food is failing us. The global food system is the single largest greenhouse-gas-emitting sector in the world1, and by far the largest cause of biodiversity loss, terrestrial ecosystem destruction2, freshwater consumption, and waterway pollution due to overuse of nitrogen and phosphorus3. It holds a firm grip over the stability of the Earth system and the future of humanity. Unhealthy food is the world’s biggest killer, with diet-related chronic disease estimated to be responsible for 11 million premature deaths in 2017 alone4. Meanwhile, increasing numbers of people — more than 900 million — are undernourished. This increase is due in part to armed conflict, but climate change and the water–food–environment nexus are increasingly identified as amplifiers of social instability5,6.

The global food system is a prime driver — and generally the first victim — of the Anthropocene. A swift global food transformation towards healthy diets from sustainable food systems is necessary, and without such a food transformation the world will not meet the targets set in the United Nations Sustainable Development Goals (SDGs) and the Paris Climate Agreement7. Scalable solutions do exist, but the food sector lags 30 years behind the energy sector (despite the inertia in decarbonising the global energy system) in concerted efforts to transform the system towards a safe operating space on Earth.

Food and the state of the planet

Modern agriculture was able to develop through the benign climatic conditions and abundant biodiversity of the Holocene. In the Anthropocene, however, the food system is the primary driver of our current Earth trajectory, which follows a path at risk of creating a cascade of interacting non-linear processes that propel the planet towards a radically different climatic state. Where certain tipping points lie is not yet well understood, but it is now increasingly established that warming beyond 1.5 °C places us dangerously close to those red lines. The world has already warmed by 1 °C above pre-industrial levels; at 1.5 °C, tropical coral reefs are very likely to collapse; at 2 °C, Arctic summer sea ice would disappear and the Greenland Ice Sheet could tip towards disintegration; several glaciers of the West Antarctic Ice Sheet might already have passed tipping points, contributing over two metres of unstoppable sea-level rise in the long-term. The oceans have buffered the effects of global warming by absorbing more than 90% of human-caused excess heat. However, social and environmental costs are mounting and, as oceans grow warmer, more acidic and less productive, coastal extreme events and sea-levels are on the rise. Under climate change, the diversity of species and ecosystems is declining faster than at any time in human history. Increasing evidence shows that tipping elements are connected and can trigger cascading effects, for example, Arctic sea-ice melt amplifies regional warming, accelerating Greenland ice sheet melt, which in turn may have contributed to the recent 15% slowdown in the Atlantic Meridional Overturning Circulation (AMOC). The AMOC itself is connected to both regional rainfall dynamics in the Amazon and the West African monsoon, with a further slow-down potentially triggering drought, amplifying global warming and risking food shortages. Without a major transformation across sectors and scales, we risk crossing points of irreversibility that threaten the Earth system as we know it.

There is a critical need to scientifically define and move towards a safe operating space for food within planetary boundaries. This is a completely new positioning of the food system — a shift from the conventional focus on reducing environmental impacts at the ‘farming system’ scale towards defining science-based targets for food at the planetary scale, recognizing the global force that food constitutes today. A first attempt at this definition has recently been made for the planetary boundary processes directly associated with food — namely land, water, biodiversity, nutrient loading and climate change. Globally, food transgresses all five of these planetary boundaries.

Grand food challenges

Food production and environmental conservation have traditionally, and falsely, been pitted against each other. Food production, dietary health and environmental sustainability have, at best, been advanced as separate, siloed disciplines with limited explorations of synergies and trade-offs. Food-system science, policy and action continue to largely be pursued as local or regional concerns, despite food’s role as a global driver of planetary instability. Transforming food across the world might be our best bet in meeting the Paris Climate Agreement and the SDGs. The challenges we face call for rapid but thoughtful actions along five primary axes.

Science-based targets

The ‘planetary health diet’7 is the first attempt to provide scientific targets for healthy diets from sustainable production systems. They provide a set of universally applicable scientific boundary conditions within which all diets should operate for both human health and Earth sustainability. Following the Paris Climate Agreement, there are 285 companies that have adopted science-based targets (SBTs) for climate through the SBT initiative. Now, there is a growing momentum to widen that initiative to set SBTs for the entire Earth system — that is, to establish quantitative science-based targets for all planetary boundaries to support business transformations towards sustainable development. Similar efforts are needed for cities and national governments. Food systems across the world can be the first sector to adopt system-wide SBTs for planetary health. Making the SBTs for food operational across scales, sectors and agents will require further development of the planetary health diet and major methodological advancements. Immediate challenges include defining the food boundary for atmospheric aerosol loading (air quality), and novel entities such as the contamination of land and water with plastics, antibiotics and biocides.

Practices and policies

Modelling analyses suggest13 that it is biophysically possible to feed 10 billion people a healthy diet within planetary boundaries, and in ways that leave at least 50% of natural ecosystems intact. Success hinges on triple action at a global scale: shifting towards healthy diets; increasing productivity while transitioning to regenerative production practices; and reducing food waste and loss by 50%.

Major policy and investment shifts toward this global transformation are central to turning the food system from a primary threat to a primary solution space for human and planetary health. Grand challenges remain in how to accelerate and scale the pace of change, reconfigure food value chains from ‘field to fork’, and support shifts in consumption. Overall, there is a need to test the planetary health diet hypothesis — that we can feed 10 billion people healthily within planetary boundaries — on the ground. The universal recommendation allows alignment across sectors and scales. However, what it implies for national transformation pathways is not uniform, but relies on the emergence of culturally and agroecologically diverse solutions14.

Human and natural capital

A recent assessment15 puts the ‘hidden costs’ of global food and land-use systems at $12 trillion, compared to a market value of the global food system at $10 trillion. If current trends continue, these hidden costs could rise to more than $13 trillion a year by 2030. Today, food is an exceptionally subsidized and socially sensitive commodity. Not only is the planet subsidizing the global food system at a level that probably exceeds its global market value, the food system is also receiving massive direct subsidies from governments around the world. The European Union’s Common Agricultural Policy (CAP) is perhaps most prominent, currently accounting for 37.8% of the total EU budget. Shifting these types of subsidies to reward the production of public goods (such as carbon capture, habitat creation and improved water quality) presents a ready option for securing the global commons while supporting farming communities.

Food security, social instability and conflicts

The human pressures put on the entire Earth system are causing a rise in frequency and amplitude of extreme weather events16 and a reduction in ecological resilience. Occurring simultaneously with decades of agricultural research and development that focussed on enhancing productivity over building resilience, this has resulted in heightened vulnerability as monocultures designed to operate efficiently under stable conditions are not adapted to handle shocks and stress amplified by global change.

Food production is the first victim of environmental pressures arising in the Anthropocene. Our immediate scientific preoccupation with this worrying trajectory has been on mapping impacts on food production and seeking strategies to build food-system resilience. This may not be enough. Real world examples are providing evidence, while still debated, of the amplifying role of food-system collapse on social conflict and migration, ranging from the Arab Spring to the Syrian war, the Sudanese crisis and the Sahelian instabilities17,18,19. This is an area in need of integrated analyses that couple big data and qualitative insights on social movements (physical and political), livelihood conditions, food security, and biophysical trajectories and shocks.

A new paradigm for our food future

Planetary boundaries for the food system define thresholds for the critical overuse of global commons. In the Anthropocene, when we are at risk of destabilising the Earth system, the global commons need to be expanded from including only global externalities (high seas, atmosphere, polar ice sheets) to also include all major biomes and element cycles, which together contribute to regulate the state of the Earth system20. This puts the onus on food, and requires an urgent shift in mindset to recognize agricultural ecosystems as possibly the Earth’s largest biome — and the biome with the largest impact on the planet’s elemental cycles: nitrogen, phosphorus, water and carbon.

A second major shift is to look beyond carbon and climate. Building resilient food systems requires a systems-approach integrating carbon, nitrogen, phosphorus, water, soils, biodiversity and biome stability; and taking a truly inter-disciplinary planetary health approach by addressing food cultures, nutritional security and geopolitical stability, as well as the role of governance, trade and equity. In light of the significant lag time to drive global progress on climate mitigation, we cannot afford to have succeeded in tackling climate before moving on to other planetary boundaries. Approaches must be developed and tested at a scale that operationalises a global commons framework for the stewardship of all food-related planetary boundaries. The social costs of our current global food system are unprecedented in both inter-temporal and inter-regional scales15, providing crucial information for effective governance of the commons. Advanced methods of cost-benefit analysis and the application of the precautionary principle will allow the social costs of exceeding planetary boundaries for food to be used in the transition process of crafting and justifying government rules and interventions, such as agricultural subsidies and trade agreements, providing a new paradigm for navigating our ‘Common Food Future’.

Gone are the days when it was enough to ‘think global and act local’. All our actions aggregate and are interconnected with the global commons and the Earth system. The global food system transformation to a future where healthy, culturally appropriate and adequate diets are available for all, from food systems that operate within planetary boundaries, is one of the grand transformation challenges for humanity over the coming decades. We must act across scales and along the entire food value chain to enable a prosperous and equitable future for humanity on Earth.

 

 

Food Systems

Food does not come out of thin air — foodstuffs generally need dirt, water, sunlight, and some kind of seed. Food does not magically appear in supermarkets — food is generally processed, stored and transported. Much of the time, food doesn’t even appear on your plate without substantial further storage, processing and cooking at home or out and about. Food doesn’t become nutrition until your digestive system profoundly processes whatever food goes into your mouth. Food originates within systems both natural and man-made. Human agricultural, food processing, food marketing, and consumer practices deeply shape the nature of our food, the ultimate nutrition it may provide, local economies and the ecology of our planet.

Food Systems for health

PRINCIPLES OF A HEALTHY, SUSTAINABLE FOOD SYSTEM

The Academy of Nutrition and Dietetics, American Nurses Association, American Planning Association, and American Public Health Association initiated a collaborative process to develop a set of shared food system principles. The following principles are a result of this process and have been collectively endorsed by these organizations:

We support socially, economically, and ecologically sustainable food systems that promote health – the current and future health of individuals, communities, and the natural environment.

A healthy, sustainable food system is:

HEALTH-PROMOTING

• Supports the physical and mental health of all farmers, workers and eaters
• Accounts for the public health impacts across the entire lifecycle of how food is produced, processed, packaged, labeled, distributed, marketed, consumed and disposed

SUSTAINABLE

• Conserves, protects, and regenerates natural resources, landscapes and biodiversity
• Meets our current food and nutrition needs without compromising the ability of the system to meet the needs of future generations

RESILIENT

• Thrives in the face of challenges, such as unpredictable climate, increased pest resistance, and declining, increasingly expensive water and energy supplies

DIVERSE IN

• Size and scale—includes a diverse range of food production, transformation, distribution, marketing, consumption, and disposal practices, occurring at diverse scales, from local and regional, to national and global
• Geography—considers geographic differences in natural resources, climate, customs, and heritage
• Culture—appreciates and supports a diversity of cultures, socio-demographics, and lifestyles
• Choice—provides a variety of health-promoting food choices for all

FAIR

• Supports fair and just communities and conditions for all farmers, workers and eaters
• Provides equitable physical access to affordable food that is health promoting and culturally appropriate

ECONOMICALLY BALANCED

• Provides economic opportunities that are balanced across geographic regions of the country and at different scales of activity, from local to global, for a diverse range of food system stakeholders
• Affords farmers and workers in all sectors of the system a living wage

TRANSPARENT

• Provides opportunities for farmers, workers and eaters to gain the knowledge necessary to understand how food is produced, transformed, distributed, marketed, consumed and disposed
• Empowers farmers, workers and eaters to actively participate in decision-making in all sectors of the system

A healthy, sustainable food system emphasizes, strengthens, and makes visible the interdependent and inseparable relationships between individual sectors (from production to waste disposal) and characteristics (health-promoting, sustainable, resilient, diverse, fair, economically balanced, and transparent)
of the system.

from: http://www.planning.org/nationalcenters/health/foodprinciples.htm

You can download a PDF version of these principles here: https://planning-org-uploaded-media.s3.amazonaws.com/legacy_resources/nationalcenters/health/pdf/HealthySustainableFoodSystemsPrinciples_2012May.pdf

MAKING BETTER FOOD CHOICES: Behavior Change Basics

MAKING BETTER FOOD CHOICES

Behavior Change Basics
To begin changing your behavior and habits, it helps to know where you are starting from. You need to pay attention to your current dietary habits and preferences. What are your dietary strengths to build on? What are your dietary weaknesses to shore up? Next, you need to familiarize yourself with what may be the best dietary practices suited to you. This needs to be a personalized blending of self-knowledge and credible dietary information. Sorting through and prioritizing potential changes is key, since you can’t change everything at once! In the end, to achieve a sustainable set of changes over the long haul, you need to maintain focus and rewards. Writing down your goals and celebrating your successes can carry you a long way in making better food choices. One thing successful people have in common is that they are very focused and strongly goal oriented. 

Behavior Change Basics

Practice Self-Awareness/Mindfulness — focus and attention is required for optimal behavior change. Mindfulness is simply paying attention to yourself and your surroundings. If you want to make realistic changes, it helps to be aware the actual realities within yourself and your environment. You can greatly facilitate the long process of behavior change by gaining ongoing, accurate assessment and feedback on your progress. The most direct way to sustain focus and attention is to write your goals down, put them up where they will be visible to you, and make note of your progress. Also, sharing your plans and getting feedback from a trusted friend can be another source of grounding yourself in reality and getting support.

Get Credible Information — There is a lot of different and conflicting information about diet and nutrition. When sorting through information, consider the source’s expertise, perspective, and bias. Here are some questions to consider:

What is the author’s relevant education, training, or experience?
What types of sources does the author cite?
Is the information current, state-of-the-art?
Is the author affiliated with a reputable organization or group?
What is the purpose, philosophy, or ideology associated with the information?
Is there a commercial or financial interest tied into the information?
Are all sides of an issue presented fairly?
Are appeals made on emotions (such as fear)?
Are unrealistic claims made?

Set Effective Goals — effective goals are only the one’s that you get accomplished. Here are some tips for setting goals that work for you:

Keep It Meaningful — the most meaningful goals are the one’s that will get you the biggest dietary payoff for the least effort. Of course, your goals should address the values that are most relevant to you: what aspects of diet and nutrition are most important to you?
Focus on the Positive — begin by building on your strengths. Do more of something you are already pretty good at. Focus on adding good foods and dietary practices rather than eliminating or depriving yourself.
Set Challenging But Attainable Goals — Avoid setting too many goals or too large goals, which may set yourself up for failures. Break large goals into smaller steps. Challenge yourself when your motivation is high. However, recognize that motivation will have its ups and downs in the long term, and plan accordingly.
Write Your Goals Down — writing down goals crystallizes your commitments and provides a tangible tool to most effectively guide your efforts.
Put Your Goals Up — place your written goals in places where you will see them regularly. Planting reminders in places nearby when you buy food, prepare food, or eat food can be particularly helpful for keeping on track.
Make Your Goals Specific & Measurable — your goals should be specific enough so that you know if you have reached them.
Include Time-Frames in Your Goals — adding time-frames to your goals gives you a more robust framework to measure your goals and serves as a tool to break larger goals into smaller, realistic steps. Deadlines may boost motivation as well.
Build in Rewards for Success — celebrate successes along the way. Identify what rewards will help you celebrate your success and motivate you even more. Set specific times to review your progress. Put it on your calendar and/or tie your progress review to regular events such as before grocery shopping, Monday’s lunch, or any other at least weekly routine.
Keep It Simple — Don’t get bogged down with too many goals. If you have too many goals, start with a few simple ones. If you start with goals with shorter time-frames, you can build early successes and perhaps move on more quickly to your other goals.
Prioritize — You can’t do everything at once. Not everything is of equal importance or effectiveness. What dietary practices will improve your quality of life the most for the least time and effort? Make your short list and focus your efforts on that.
Keep It Flexible — Things change. Adjust to changing circumstances and follow emerging motivations or new information. After all, they are your goals and they should serve you, not the other way around.

Landmarks in Food Choices

Ultimately, the goal of addressing your food choices is to better align your own values, thoughts, attitudes, feelings, and behaviors with one another. Hopefully, by leveraging the positive attributes in your life, you can build on your assets and shore up weak spots, to live a balanced and healthy life — for yourself, the people around you, and the planet which feeds us. One way to help navigate such an enterprise is to reflect on the Who, What, When, Where, Why, and How of food-related choices. Consider these questions:

WHO?

Who grows my food?
Who processes/prepares my food?
Who do I buy, cook, and/or eat food with?
Who influences my eating habits the most?
Who profits from the food I eat?
Who may be harmed in the process of me getting my food?

WHAT?

What foods do I eat regularly?
What are the nutrient densities of the foods I eat regularly?
What eating habits can I change that will offer the biggest benefit?
What plans do I have to help me make positive food changes?

WHEN?

When do I eat typically eat my meals/snacks?
When do I find my eating choices are most compromised?

WHERE?

Where does my food originate from:
Geographically?
Ecologically/Biologically?
Politically/Economically?

WHY?

Why is nutrition and/or food justice important to me?

HOW?

How is my food grown and harvested?
How is the nutritional value of my food changed from farm to table? What is added/removed/modified?
How much variety do I get in my diet?
How often do I try new recipes or new foods?
How much do I enjoy each bite of food I eat?
How ecologically-sustainable are the foods I eat?
How much food do I waste?
How much waste results from packaging and eating of my foods?
How much time am I willing to invest to improve my eating habits?
How much nutritional value do I get for my food dollar?
How accurate, balanced, and unbiased is the food and nutrition information that I use?
How balanced are my food and nutrition practices relative to my other health practices and values in life?

Ten Commandments of Eating for Life

10 Commandments of Eating for Life

1. Eat whole, minimally processed foods whenever possible

Nature knows best. Eating foods in a form that resembles the state in which they were harvested is a good bet for optimizing a food’s nutritional value. “Whole” means that the food’s original nutritional potential is substantially present by the time they get in your mouth. “Whole” refers to the basic foodstuffs from nature. The nutritional value and quality of basic foodstuffs depends upon many things, including:

1) the genetics of the foodstuff (plant, animal, fungus, or variety thereof);
2) the inputs which make food grow, such as soil, water, air, sun, and fertilizer (and feed for animal foods); and
3) the larger ecology, including weather, symbiotic organisms, weeds, or pests.

“Minimally processed” means that the food is processed only as much as is necessary to:

1) enhance nutritional availability;
2) prevent the loss of nutritional value;
3) assure that the food is safe; and
4) make the food palatable.

Food processing generally encompasses:

1) removing, refining, altering food components;
2) food storage or preservation methods;
3) adding/combining ingredients; and
4) cooking methods.

2. Eat a wide variety of wholesome foods.

Your body requires a wide variety of nutrients. Meeting your body’s nutrient requirements is best achieved by eating a wide variety of wholesome foods. Mix it up! Many compounds in our diets interact with one another, often with great synergy. Mixing it up can make the sum greater than the parts. Be wary of fad diets that greatly restrict your food variety or focus on a small number of foods or nutrients. Your body is awesome at maintaining “homeostasis” — a fancy word for balance — it just needs a sensible input of wholesome foods.

3. Eat mostly plant foods.

Plant foods offer a wider variety and better mix of health-forming nutrients than animal foods. Much of this is due to a large number and quantity of positively bioactive phytonutrients present in plants. However, animal foods also contain substantial components which are disease-forming. Also, foods higher up the food chain, i.e., all animal foods, tend to bioaccumulate toxins such as heavy metals and fat-soluble chemicals. In modern, industrialized diets, higher animal food consumption is associated with poorer health.

4. Eat and drink in moderation.

Moderation is a close relative of variety. Moderation and variety are practices that support balance. For most people, balance means eating more good foods and less “bad” foods. If indulging in “bad” foods, do so in moderation. Eliminating your favorite foods may do more harm than good, if it does not allow you to make sustainable changes to your diet. Small changes over time add up! And, even with the best foods, it is possible to get too much of a good thing. As they say, “The dose makes the poison.”

5. Eat regular meals.

Your body functions better when your food intake is spread out across three meals a day. Breakfast is key to priming your metabolism and getting an energetic start to your day. Snacking between meals probably adds little additional benefit, and may be detrimental to oral health. Drinking water between meals may be a good habit to stay hydrated (unsweetened, plain coffee/tea can be a healthy source of antioxidants — though you may want to avoid caffeine 10 hours before bedtime).

6. Eat ecologically-sustainable foods.

All life is interdependent. What we eat not only affects our nutritional status, it affects our planet and all life that depends on it. Ecologically-sustainable foods are part of a healthy, sustainable food system. A healthy, sustainable food system emphasizes, strengthens, and makes visible the interdependent and inseparable relationships between individual sectors (from production to waste disposal) and system characteristics (health-promoting, sustainable, resilient, diverse, fair, economically balanced, and transparent). This benefits all farmers, workers and eaters involved, as well as the planet and its other inhabitants.  Explore more at Eating Ecologically.

7. Pay attention to what you eat.

Paying attention, or mindfulness, is key to actively participating as a just eater on an interdependent planet. Mindfulness is the foundation for accurately assessing what you actually eat. Once you know what you are eating, then you can properly evaluate what impact your food has on you and your planet.

8. Pay attention to your eating habits.

Just eating is way more than just knowing the nutritional value of what you are eating. Where does your food come from? How does it get to you? Where did you buy it? How much does it cost? Where do you eat it? How was it prepared? What are your regular eating habits? Why do you eat the way you do? Being mindful of your eating habits can give you important clues to what improvements may be made.

9. Pay attention to the feedback of your body (and mind).

Your body is amazing! Whether you are paying attention or not, your body is busy processing the food you eat and the nutrients it absorbs. Your body is orchestrating gazillions of chemical reactions every second to keep in you balance. Return the favor and pay attention to your body (and mind)! This can help you decipher signals and cues related to taste, hunger, thirst, alertness, fatigue, and emotional state that can impact your food choices. Teaming up with your body can be the beginning of a long and healthy relationship.

10. Enjoy your food!

Food is one of the great pleasures in life! If food and nutrition become a chore, then you may be missing the point. Health is for life. Life is for enjoying! Becoming enlightened about food and nutrition may “ruin” some eating habits for you. There is a certain amount effort and even distress involved in disciplines leading to enlightenment. Nonetheless, the payoff can be greater harmony within yourself and your environment. This is a cause for joy!